What kind of punching bag do I need?

What kind of punching bag do I need?

Here we will talk about a very common question that many of us have.

What kind of punching bag do I need?

A lot of our customers call or come to ask for a punching bag.

The more experienced customers often buy punching bags for equipping their gyms, self training, etc.

Many of amateur customers don’t know that we have over a hundred different punching bags in our shop.

So we spend time discussing with them for what do they need the bag for.

Different purposes, require different kind of punching bag

Mostly they want it for recreation purposes or to aid them in fitness training.

For that purpose we made a categorization of our punching bags for people who are less experienced so they do not have to waste time deciding on which to buy.

We will focus on the 35 cm diameter punching bags due to its universal weight and size that can be used in almost any purpose.

For practicing the punching techniques all punching bags that range from 110 cm to 130 cm of height are ideal due to its small size which makes them easy to move and makes them easy for storage.

For fitness training we suggest punching bags that range from 80 cm all the way to 120 cm of height if the user is light weight, if the user is heavy weight we suggest a 40 cm diameter or a punching bag that ranges from 120 cm to 150 cm.

Punching bags for kicking

For practicing kicks of any sort we suggest punching bags that are from 150 cm to 180 cm of height to its big length that allows for punches and kick to be performed and its resistance from swinging when kicked hard.

For those who want to practice a specific kind of punch or kick we suggest to look at our shop page for punching bags and see if there is a special punching bag that suits the technique they want to perfect.

Important to know

Keep in mind that, if you can’t find the punching bag that you were looking for, you could contact us and see weather if we make it but didn’t put it in our products on the web shop.

Have good training with our punching bags.

Profy Sport



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Our company specializes in making, above all, martial arts equipment, stunt gear, children's playgrounds, obstacle courses and custom sportswear. For you who haven't found what you were looking for, in our product shop, we can provide any equipment needed. We can also custom make any specific sports equipment that is hard or nearly impossible to find.

Contact Info

Phone: +381 (0)11 / 2433596
Email: ivo.jovovic@profy-sport.com
Phone: +381 (0)62 / 1628358
Email: p.perumal@profy-sport.com
Middle East
Phone: +381 (0)62 / 1627956
Email: t.habis@profy-sport.com