The Bulgarian Bag is one of the most used fitness and strength enhancing pieces of equipment. Its shape and various sizes.
It is filled with sand and usually made out of genuine leather, but we also make it in high quality non-tearing PVC fabric.
The Bulgarian Bag was originally created by the famous Bulgarian wrestler and weight lifter Ivan Ivanov (read more about him here).
He was inspired for the shape of the Bulgarian Bag by the body of an ovine (a shape resembeling a sheep) because in his native country of Bulgaria he would watch men carry the ovine around and do different pulling, pushing, twisting and bending motions with it.
There are several handles made so that it an be used in training the upper and the lower body. It can come in any weight and depending on it the shape and mass can be changed.